My Classes

Letizzia Yoga

Yoga Classes in Klosterneuburg | Anusara, Private & Chair Yoga

SesselYoga

My classes are in English, with the exception of the Chair Yoga (Gentle Yoga) which is in German

I offer small group classes focused on alignment and the therapeutic aspects of yoga. Each class is personalized with attention on you—I carefully observe your movement and provide adjustments as needed to help you engage your muscles effectively and move more freely in your joints.

Each class begins with a short philosophical reflection — a simple thought that sets the tone and intention for the practice.

This helps you approach the physical poses with greater focus and self-awareness. Throughout the session, you connect with your breath, build the postures with safe and supportive alignment, activate your energy, and work toward balance.
The practice improves flexibility and strength in different areas of the body, supporting both physical and emotional well-being.

  • GROUP CLASSES
    10 pass card (Supporter Rate): 200€
    (valid for 12 months)

    10 pass card (Sustainer Rate): 180€
    (valid for 6 months)

    10 pass card (Community Rate):  160 €
    (valid for 6 months)

 

 

I offer private classes where I can tailor make, adapting the poses according to your own needs.

  • 1 hour class 80€
  • House visit 100€

 Sessel Yoga ist eine sanfte und leicht zugängliche Praxis, die speziell darauf ausgerichtet ist, Menschen mit eingeschränkter Mobilität oder Beweglichkeit zu unterstützen. Mit Hilfe eines Stuhls und der Wand als Stütze kannst du Yoga-Übungen sicher ausführen, ohne dich auf den Boden begeben oder wieder aufstehen zu müssen. Bei dieser Praxis geht es darum, deinen Körper zu pflegen – Beweglichkeit, Kraft, Gleichgewicht und Durchblutung zu verbessern, während gleichzeitig die Gesundheit der Gelenke gefördert und Stress abgebaut wird. Die Wand bietet zusätzliche Stabilität und hilft dir, dich sicherer und geerdeter zu fühlen, während du jede Bewegung erkundest. Es ist eine wunderbare Möglichkeit, deinen Körper zu wertschätzen, ganz gleich, wo du gerade auf deinem Weg stehst.

  • 10 pass card:  150 €
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“I have been attending yoga classes taught by Letizzia for many years now and I cannot express how impressed I am with her instruction and the overall experience. Letizzia is an incredibly knowledgeable and skilled yoga instructor who truly embodies the essence of the practice. From the moment I step into her class, I feel welcomed and at ease. Letizzia’s teaching style is both challenging and compassionate, pushing me to my limits while always reminding me to honor my body’s needs and limitations. Her instructions are clear, concise, and easy to follow, and she makes sure to provide modifications for every pose so that everyone in the class could feel comfortable and confident. What really stood out to me was the way Letizzia incorporated mindfulness and breathwork into the class. Her cues were thoughtful and deliberate, and I found myself able to sink deeper into each pose as I focused on my breath and let go of any distractions. By the end of the class, I felt completely relaxed and rejuvenated, both physically and mentally. Overall, I would highly recommend Letizzia’s yoga class to anyone looking for a transformative and uplifting experience. Her expertise and passion for yoga shine through in every aspect of her teaching.”
Sanju
“I can really recommend, I started there 5 years ago and I don't want to miss it anymore. The exact instructions are as valuable as a physiotherapy for my complicated back, more strong and mobile than 5 years ago. Thank you Letizzia Yoga”
Szilvia C-G.